Quick catch up and words of encouragement.
Nice and warming on a cold day.
Lovely quick chicken dish.
Quick and easy lunch.
Ingredients For the rice Pride Coconut Milk 400g tin (can be substituted for a light version) Easy cook long grain rice (dried, 2 cups) One large onion (chopped) 1.5 tbs Chicken stock powder 2 cups cold water For the mice 400g lean lamb mince 1 tsp Chinese 5 spice 1 tsp garlic granules 1 medium…
The main ingredients in my meals.
Losing weight takes time but keep going and you’ll get where you want to be.
So, It was my 2nd wedding anniversary this weekend. Every time I think about my wedding I get flashbacks of the best day of my life so far. It was a day filled with joy and happiness. I also remember feeling the most confidence in my body I had had in years. I had lost…
Unless you change them up! Some ideas of free workouts.
The start of my journey.
Amazingly soft and delicious cake. One of the first I made to try and be healthy.